The Pakistan Cricket Board (PCB) has taken a major step toward preserving the fitness and careers of its fast bowlers by implementing a specialized injury prevention program. The initiative is currently underway at the National Cricket Academy (NCA), with a focus on technique, fitness, and long-term development.
Focus: Injury Prevention for Fast Bowlers
According to reliable sources, the PCB has designed this program with the sole purpose of minimizing injuries among pace bowlers — a recurring concern for Pakistan cricket in recent years. The plan includes:
- Technical refinement of bowling actions
- Customized fitness routines
- Balanced dietary plans
- Skill enhancement in bowling, batting, and fielding
Aqib Javed Leading Technical Development
Former Pakistani pacer and current Director of High Performance, Aqib Javed, is directly supervising the project. He is personally working with young bowlers to correct their actions and make them more sustainable for long-term success.
His vast experience is being utilized to guide these players on:
- Improving bowling mechanics
- Reducing strain-inducing movements
- Enhancing efficiency and control
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Spotlight on Mohammad Wasim Jr.
Among the key bowlers in focus is Mohammad Wasim Jr., who has successfully cleared all fitness tests and is currently undergoing full training. There are no fitness concerns for him, and efforts are being made to further fine-tune his bowling action to avoid future injuries.
Skills Training in Full Swing
Other players actively participating in the NCA’s skills program include:
- Aamir Jamal
- Hasnain Shah
- Akif Javed
Work is ongoing to improve their:
- Bowling consistency
- Action safety
- Fielding and batting skills
Special attention is being given to Akif Javed, a tall young pacer, whose past injury concerns have placed him on the radar of coaches for technical adjustments.
Shahzaib Khan is Also Under Development
The PCB’s focus isn’t limited to bowlers. Shahzaib Khan, a talented batter from the Under-19 setup, is also receiving dedicated coaching at the academy. Coaches are actively working on enhancing his batting technique and overall game awareness.
Final Thoughts
This strategic initiative reflects the PCB’s commitment to investing in player health and long-term performance. By combining technical corrections, fitness planning, and skills development, the board aims to build a sustainable pipeline of fast bowlers who can stay injury-free and consistently perform at the international level.
For more Details, Visit The official PCB Website
